This year we have two yoga classes to offer, thanks to Brighton Yoga Foundation.
Women of all abilities are welcome, yoga mats provided. Kick off your shoes, stretch out and relax.
Brighton Yoga Foundation is a charity, originally set up as the Brighton Yoga Festival in 2014 to run an annual free-entry yoga festival in the city to help reach those in the wider community who were not aware of the benefits of yoga.
Throughout the year, the Foundation works with others to provide regular community yoga outreach activity: free or subsidised yoga classes to those in greatest need and who do not normally have access to yoga. These include yoga for mental health, for women recovering from abuse & trauma, for stressed teenagers, yoga in schools, for the police and for the NHS.
Where: Brighton Museum, Seminar Room
When: 10.30am – 11.30am AND 12pm – 1pm
Bookings: All workshops have limited spaces and are allocated on a first come, first served basis. Please ensure you sign up on the day at the BWC info stall in the Dome entrance corridor.
*Our women only spaces at IWD are open to ALL self-identified women.